no more
BORING
lunches
Our artisanal, protein-packed rolls are handcrafted from scratch using South Asian family recipes and fresh, organic ingredients. Every batch of rolls takes four hours from start to finish—because slow is the secret ingredient.
Organic,
Gourmet Ingredients
Protein
per Serving
Organic
Avocado Oil
No
Preservatives
Under 600
Calories
Traditional Karachi Rolls are delicious — crispy paratha (a type of flatbread) stuffed with all the grilled meat, veggies, and spices your taste buds can handle.
But they are also fried and heavy. We decided to flip the script. We bake them instead, keeping all the bold flavors while ditching the grease. It’s the same epic taste, just cleaner and healthier.
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
Artisanal, Made From Scratch
organic, gourmet ingredients
up to 50G OF PROTEIN
We handmake our food in our commissary kitchen. No factory, no large machines. Just us and our mission of using ORGANIC ingredients with no preservatives.
Because the only metric that matters at Nawala is YOUR TRUST in the way we prepare our food and source our ingredients.
From our organic meat from small family farms to our 100% pure organic avocado oil, we are proud of partnering with folks that prioritize organic, sustainable agriculture.
We prepare fresh dough using organic flour
When ready, it's rolled into individual rotis & cooked
We mix our own marinade using organic greek yogurt and organic South Asian spices
And bake the organic chicken
Mix with our house-made chutney sauce
Then it’s time to roll!
Nawala means "a bite of food" in Urdu, and it's more than just a name — it’s a nod to the bold South Asian flavors we grew up loving.
It also stands for what we believe in: no shortcuts on quality, no compromises on flavor.
Every time you take a bite, you’re getting handmade rolls packed with organic ingredients and serious flavor.
So go ahead, enjoy your Nawala knowing we’ve put the same care into it as if we were making it for family.
We handmake delicious rolls from scratch and freeze them fresh, using the finest organic ingredients available.
We ship nationwide on Mondays and Wednesdays. Your rolls arrive frozen and ready for your freezer.
Microwaveable and
ready in 3 to 5 minutes.
